Very Berry Arugula Smoothie Bowl

This smoothie uses some of the freshest produce in season! Peppery arugula, spring berries, apple, banana and almonds blended with coconut water and a dried fig to sweeten. Gluten-free Dairy-free Vegan Paleo Morning breakfast, healthy afternoon snack on warm days, post-workout snack – this smoothie is a great choice. Loaded with vitamins, minerals, folate, antioxidants, […]

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Cranberry-Coconut Smoothie Bowl

Tart, sweet, creamy and nutty smoothie made with fresh or frozen cranberries, coconut milk, coconut water, banana, almonds and honey, served in a fresh coconut! Hey folks… you’ll enjoying the long weekend? Yesterday (Jan 14) was the Indian harvest festival, Pongal or Shankranthi. Rice, lentils, sugarcanes are harvested during the month of January and given […]

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