Ridiculously Healthy Summer Fruit Crisp

Dairy-free, gluten-free, vegan, no-added fat and no-added sugar. Sweet, ripe mangoes and peaches topped with oat-nut-date streusel and baked for a healthy and guilt-free breakfast, dessert or snack.  The perfect summer fruit crisp. It’s fast, healthy and uses in-season fruits. And it’s just freaking GOOD! No butter. No oil. No sugar. No flour.  Really?? Yessss.  Artificial […]

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Raw Date & Nut Salami

No-cook, vegan snack made with dates, coconut oil, shredded coconut, cashews, pistachios and almonds. Something sweet in the middle of  the day?  Yes please. Make it guilt-free. Start with a smooth, silky, EASY date caramel.  (Taste this…..YUMMMM, right?) Stir in nuts.  Shape. Chill. Slice. Store. If you are using the firmer Noor date variety then, […]

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Coconut Glazed Mango Ginger Pop-Tarts

Classic toaster pastries with a tropical twist! Quick mango-ginger jam encased in readymade pie crust, spread with coconut milk glaze and finished with a shower of shredded coconut and crystalized ginger. I’m so excited to share my new favorite pop-tart with you’ll. This pop-tart has such a wonderful combination of flavors, it takes a humble […]

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Cranberry-Coconut Smoothie Bowl

Tart, sweet, creamy and nutty smoothie made with fresh or frozen cranberries, coconut milk, coconut water, banana, almonds and honey, served in a fresh coconut! Hey folks… you’ll enjoying the long weekend? Yesterday (Jan 14) was the Indian harvest festival, Pongal or Shankranthi. Rice, lentils, sugarcanes are harvested during the month of January and given […]

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