Very Berry Arugula Smoothie Bowl

This smoothie uses some of the freshest produce in season! Peppery arugula, spring berries, apple, banana and almonds blended with coconut water and a dried fig to sweeten. Gluten-free Dairy-free Vegan Paleo Morning breakfast, healthy afternoon snack on warm days, post-workout snack – this smoothie is a great choice. Loaded with vitamins, minerals, folate, antioxidants, […]

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Apple Pancake Cups

Pretty, fun pancakes baked in muffin cups with apple roses. Simple yet elegant for Valentines’ day or Mother’s day. Simple… Cute… Fun… easy… elegant… adorable…. Want to impress that special someone with an elegant breakfast? But, don’t like slaving over a hot stove? These cups are just the cutest thing ever. Whip up your favorite […]

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Apple-Banana Fritters

  Delectable banana-sesame fritters with over ripe bananas and sweet apples. Perfect for a snack anytime!   Happy 2017 peeps!!!! Glad to be back after a long break or is it eternity in blogging world? I have a great excuse or may be two – My blog found a new home (WordPress to Amazon) and I […]

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