Ridiculously Healthy Summer Fruit Crisp

Dairy-free, gluten-free, vegan, no-added fat and no-added sugar. Sweet, ripe mangoes and peaches topped with oat-nut-date streusel and baked for a healthy and guilt-free breakfast, dessert or snack.  The perfect summer fruit crisp. It’s fast, healthy and uses in-season fruits. And it’s just freaking GOOD! No butter. No oil. No sugar. No flour.  Really?? Yessss.  Artificial […]

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Raw Date & Nut Salami

No-cook, vegan snack made with dates, coconut oil, shredded coconut, cashews, pistachios and almonds. Something sweet in the middle of  the day?  Yes please. Make it guilt-free. Start with a smooth, silky, EASY date caramel.  (Taste this…..YUMMMM, right?) Stir in nuts.  Shape. Chill. Slice. Store. If you are using the firmer Noor date variety then, […]

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Very Berry Arugula Smoothie Bowl

This smoothie uses some of the freshest produce in season! Peppery arugula, spring berries, apple, banana and almonds blended with coconut water and a dried fig to sweeten. Gluten-free Dairy-free Vegan Paleo Morning breakfast, healthy afternoon snack on warm days, post-workout snack – this smoothie is a great choice. Loaded with vitamins, minerals, folate, antioxidants, […]

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