Baked Avocado Chicken Meatballs in Barbecue sauce

Easy baked meatballs with ground chicken and avocado. Serve with barbecue sauce on the side or coat the meatballs with sauce and spear with toothpicks. We all know that avocados are one of the super foods. My friend Helen Nichols from well-beingsecrets has a well written article on the  Science-Backed Health Benefits of Avocados and has included this […]

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Sweet Potato and Broccoli Nuggets

A change from the same old chicken nuggets. Crispy outside and soft inside, these nuggets are made with nutritious sweet potato and broccoli. Enjoy them hot with ketchup or just as is! Bored of chicken nuggets? A nutritious veggie alternative  will get even the picky eaters eat their veggies. Their is no cooking the veggies […]

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Strawberry Almond Lassi Bowl

A fruity twist to the popular mango lassi with the addition of almonds! Made with fresh summer mangoes and yogurt, mango lassi is a popular drink from the northern region of India. It has become a must have at every Indian restaurant outside the country. Kids love to sip on one along with their spicy […]

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No-Bake Fruit and Nut Bars

Guilt free bars perfect for school lunchbox or snack anytime! Made with almonds, cashews, coconut,figs, dates, honey and chocolate, these bars come together super quick in a food processor. Grind all nuts and some chocolate together and then the figs, dates and honey together. Mix both with your hands to form a dough ball. Why […]

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Grilled Jalapeno Fish Taco bowl with Jalapeno Lime Rice and Grilled Tomato Salsa

Fiery grilled tilapia fillets, spiced cilantro-lime rice with jalapenos, char grilled salsa served with creamy buttery avocado! Any Chipotle fans out there? We make frequent trips to Chipotle because we have a devoted fan at home! My go to order every time ends up to be a bowl with rice, salsa and chicken. And, of […]

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Grilled Summer Fruits with Mascarpone Cream and Honeyed Pistachios

Bounty of summer in a platter! Sweet summer fruits grilled and served with mascarpone cream and salted pistachios,honey, olive oil and pomegranate molasses. If you haven’t tried grilling fruits, then please cancel all your weekend plans and do it this Saturday! Ok ….just kidding:) But, you seriously have to try it! Grilling makes the fruit […]

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Roasted Broccoli and Sun Dried Tomato Hummus

Finger licking gooood! Roasted broccoli, garlic and sesame seeds blended with sun dried tomatoes and garbanzo beans  makes the most delicious hummus you’ve ever tasted! All hummus fans, look what I made today….. You will never go back to the same old hummus again!  And it has a green vegetable people. Broccoli,garlic, sesame seeds and […]

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Baked Peaches with Oat-Pecan Streusel

Soft baked peaches topped with crispy streusel, served with creamy greek yogurt or vanilla ice cream. Makes for an easy breakfast, snack or dessert! While the kids are wandering around with phones to catch Pokemon and battle gyms, they return home (along with an army of friends) HUNGRY!! Summer vacation is all about 8 snacks […]

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Baked Beet Falafels

Most easiest and flavorful version of Falafels that you will ever make! No dipping sauces required. First things first… lets talk about these falafels. A far cry from the traditional kind, these bite size nuggets require a maximum of 30 seconds in the food processor (ok .. ok.. may be additional 1 or 2 minutes for peeling […]

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Honey Roasted Plums And Strawberries

Summer fruits roasted with honey and rosemary, served over greek yogurt for a light breakfast or vanilla ice cream for a  delicious  dessert! Y’all remember my wonderful neighbor with a luscious blood orange tree? Well, they also have plums and nectarines to offer! We were showered with baskets of sweet, juicy fruits…lucky us😊  The plums […]

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