20-Minute Egg Drop Coconut Curry

Simple, healthy, creamy, mildly spiced egg curry ready in about 20 minutes. A perfect week night dish and delicious served with any type of wheat flatbread. So, I have a question for y’all – does meatless Mondays include eggs? I came up with this post for meatless Monday and then realized the controversy. I personally […]

Continue Reading

Spice-Roasted Edamame

Edamame roasted with coriander seeds, red pepper flakes, garlic and salt. Spicy…salty…healthy…finger food. You guys, look what I bring to you today? Do you’ll like edamame? I tend to buy them every time I visit Costco. Sophia loves to snack on them. Loaded with fiber, protein, zinc, potassium, phosphorus, magnesium, manganese, iron, calcium, folate and […]

Continue Reading

Turkey Meatball and Sweet Potato bowl with Creamy Mint Chutney

An Indian style Buddha bowl! Baked turkey meatballs and sweet potato wedges served with quinoa and creamy mint-cashew chutney. EASY…. HEALTHY…. HEARTY….. SPICY…. TASTY…. CREAMY…. TRENDY….. Hey y’all! Are you a fan of buddha bowl like me? Buddha bowls have been all the rage on Pinterest lately. It’s a delicious combination of cooked protein, whole […]

Continue Reading

Shrimp Breakfast Burrito

Quick and easy burrito with cheesy scrambled eggs, spicy shrimp, store-bought salsa and creamy avocado. Delicious any time of the day! Happy Friday folks! Kauai was not only a stunning island but also home to the sweetest shrimp that I have ever tasted. They are raised in pristine salt water with no use of antibiotics […]

Continue Reading

Spicy, Cheesy, Easy Shakshuka with Gnocchi and Avocados

The title says it all! Quick and easy weeknight dinner with store bought gnocchi and jarred tomato sauce. Eggs are poached in a spicy tomato sauce with two kinds of cheese melted into it along with pillow soft gnocchi and topped with avocado. You might just find yourself making this every week:) Look what is […]

Continue Reading

Acorn Squash-Cardamom Muffins

Quick and easy muffins just got a little healthier with the addition of acorn squash, whole wheat flour, walnuts, greek yogurt and then flavored with fragrant cardamom. Sure to become your new go-to-muffin recipe. I’m so excited to share my most favorite muffin recipe with you’ll! Breakfasts are usually some kind of cereal or toast […]

Continue Reading

Dairy-Free Cranberry Milk

A dairy-free and seasonal twist to the classic strawberry milk. Hey folks……you’ll ready for some sweet, tart, refreshing and healthy milk. Just one thing, there is no real milk! Actually the inspiration for this post came from my trip to our local grocery store with my baby last week. I was at the dairy section […]

Continue Reading

Baked Parsnip Fries with Gochujang Ketchup

Simple, quick, easy, guilt-free parsnip fries served with a¬†guchujang ketchup. An all time favorite for kids of all ages! Happy Tuesday folks! I’m so excited to share this recipe with all of you. I have been making parsnip fries for a very long time, may be ever since Sophia was in kindergarten. She’s is eighth […]

Continue Reading

Cranberry-Coconut Smoothie Bowl

Tart, sweet, creamy and nutty smoothie made with fresh or frozen cranberries, coconut milk, coconut water, banana, almonds and honey, served in a fresh coconut! Hey folks… you’ll enjoying the long weekend? Yesterday (Jan 14) was the Indian harvest festival, Pongal or Shankranthi. Rice, lentils, sugarcanes are harvested during the month of January and given […]

Continue Reading

Beet and Garbanzo Bean Soup

A creamy good-for-you soup that is loaded with beets, garbanzo beans and spices. Perfect for this time of the year when all of us want some extra help with the new year resolutions, ¬†yet crave for something delicious and flavorful!   It’s raining cats and dogs in our neck of the woods. In fact, the […]

Continue Reading